Want to exercise at home but are short on space? Folding exercise bikes are a great way to add some cardio into your daily routine The Standard's journalism is supported by our readers. When you ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym, with a ...

You don't have to deal with crowded gyms or pay for expensive memberships, and you can complete a quick workout during the ...

Live your life healthier and happier with our free weekly Living Well newsletter Resistance bands have an impressive elevator pitch. These versatile training tools are capable of upgrading your ...

Boldfit Resistance Bands Mini Loop Hip Band Toning Exercise Band comes in three different resistance strength levels. These bands are suitable for beginners as well as seasoned athletes.

If you want some kit to help you hit your fitness goals in the new year, Aldi (of all places) might be the best place to look thanks to its new sports and leisure range. While I’ve long since ...