Choosing your seat in a group meditation class requires mindfulness of others' personal space. If the room is big, don't plop ...

Deconstructing the mind is to progressively turn down the volume on each layer of stacked priors, releasing the grip they ordinarily hold on awareness. By definition, then, the deeper meditation goes, ...

Mental health, though a primary concern year-round, is especially important to prioritize now. From civil unrest to inflation ...

Tibetan singing bowl meditation is a centuries-old tradition that utilizes the harmonic vibrations of singing bowls to induce ...

Allen Ginsberg and Bob Dylan shared something of a father-son relationship. The two poets had a lifelong appreciation for ...

New Orleans designer Whitney Jones of Whitney J Interiors gives tips on how to set up a calming, soothing space for ...

Yutnori, provided by the Korea Buddhist Culture Promotion Foundation. (PHOTO NOT FOR SALE) (Yonhap) SEOUL, Jan. 16 (Yonhap) - ...

Since launching in 2021, Good Clean Fun has been running regular nights that include meditation, hot food, soft drinks and guest DJs. Event founder Amy Rodgers says people who can't drink safely, or ...

Set atop concrete blocks and lined with weather-resistant materials, the immersive acorn is designed to withstand the wet, ...

Uncover the key components of a backyard Japanese meditation garden. Learn how to create a serene and tranquil space that ...

Jared McCain takes fans through his morning routine while recovering from a torn meniscus. The rookie's mornings include ...

UN acknowledged the link between yoga and meditation as complementary approaches to health and well-being. Prashant Tamta ...