As part of our Lunch & Learn series of webinars, here’s Nigel Denby of Harley Street at Home. Do you know what’s going on with your weight during perimenopause and menopause? Do you want to understand ...
As part of our Lunch & Learn series of webinars, we were joined by Dr Imogen Shaw of Hormone Health. This session tackled one of the most frequently asked and often misunderstood topics around ...
As part of our Lunch & Learn series we spoke to Dr Clare Spencer of My Menopause Centre. Millions of women struggle with their periods or menstrual health but how do you know what’s ‘normal’ and ...
Earlier this year menopause kicked in big time for me. While I had some over-heating moments, the worst thing about it was that I felt completely exhausted all the time. Even after a good night’s ...
How to manage anxiety during the menopause. Did you know that anxiety is one of the lesser-known symptoms of the menopause? Fluctuating hormones can cause feelings of anxiety or depression but what ...
As part of our Lunch & Learn series of webinars, Henpicked’s Sally Leech was joined by two inspiring winners from the Menopause Friendly Employer Awards: Lou Furby of Specsavers and Julie Cridland of ...
As part of our Lunch & Learn series here’s Dr Clare Spencer of My Menopause Centre. Pelvic floor muscles support the bladder, bowel and the uterus. They prevent incontinence of bladder and bowel, ...
As part of our Lunch & Learn series we were joined by award-winning Jackie Lynch, the founder of the WellWellWell Nutrition Clinic, who specialises in women’s health and the menopause. She gave us her ...
Henpicked Menopause in the Workplace’s Deborah Garlick was joined by Dr Clare Spencer of My Menopause Centre. Dr Clare is a registered menopause specialist and an NHS GP. She qualified from Cambridge ...
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