Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.It's hard to eloquently ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

You may be in the mood for something similar to Nutella, yet a little different. That's why we've reviewed 12 Nutella alternatives, ranking them worst to best.

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

One of the most popular grocery chains in the country, Whole Foods, has only become even more attractive to customers in a ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost your intake ...