Healing retreats have ventured into unique and often bizarre or unconventional territory. While traditional spa treatments ...

The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

US adults would be willing to spend an average of $78 monthly (nearly $1,000 a year) to improve their quality of sleep. Six ...

The happiest morning people have a strict policy when it comes to work-related activities after hours: they simply don't do them. They set a specific cutoff time for checking emails, usually at least ...

The incredible sealife and invigorating challenges on offer through freediving are almost a given, but many who take up the ...

Find Meditation Benefits For Health Latest News, Videos & Pictures on Meditation Benefits For Health and see latest updates, news, information from NDTV.COM. Explore more on Meditation Benefits For ...

The integration of spirituality into business has moved toward the mainstream. But is it a way for companies to gloss over ...

Payton Liggins, a member of the Black Student Union at EIU, said this campus community group plans to hold a vigil in memory ...

This self-awareness isn’t just valuable—it’s life-changing. It helps you make better decisions, set healthier boundaries, and ...

Officials previously argued that all 32 severance agreements were exempt as confidential personnel records under Virginia's ...

Breathing and gentle movement will alleviate your sinus symptoms, and you will nurture a deeper connection to your body.

Harriet Strahl, a Ph.D. student in the Durham University history department, has shed new light on the emotional and societal repercussions of the 1120 White Ship disaster in an article published in ...