This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Dietitians explain what to look for when buying a healthy bread, and suggest 9 of the healthiest breads you can buy that ...

Bread companies have capitalized on consumers' appetite for healthy food by adding a lot of marketing jargon. One to watch ...

BOSTON — The Whole Grains Council is celebrating the 20th anniversary of its Whole Grain Stamp this year through social media ...

Since 100% whole wheat bread has all three components of the grain, it typically has a higher nutritional value than white bread. This is because the bran and the germ have richer concentrations ...

If your New Year's resolution was to eat healthier in 2025, it can feel overwhelming sifting through the myriad tips and opinions offered online. One easy, nutrition expert-backed choice you can ...

Some products that appear to be whole grains may not actually be, so knowing what to look for is crucial. Check the information on the package. Buy bread, cereal, tortillas and pasta with “100% ...

I like the multi-seed crackers since they have a nice crunch and are 100% whole grain. They are low-sodium and contain no sugar. They pair well with salsa or hummus!” “When it comes to ...