The term “calorie density” describes the number of calories in a food relative to its weight, usually per 3.5 ounces (oz) or 100 g. People may also use the terms “caloric density” or ...

PHE has launched a campaign to encourage parents to look for healthier snacks of no more than 100 calories - and to limit ... How much sugar is hidden in your food? Sugar targets set for cakes ...

Drink plenty of water, eat a variety of fruits and vegetables, and do some physical activity every single day: Much of the advice we associate with a healthy lifestyle has remained the same for ...