I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

In the era of social media, learn about the most recent science, data, and innovative interventions that hold promise for ...

Surviving a plane crash can result in symptoms of post-traumatic stress, and everybody experiences these symptoms differently.

Daily reading can significantly improve mental health by reducing stress, enhancing focus and concentration, boosting empathy ...

This article delves into the practical aspects of harnessing this powerful and positive mindset to not only overcome personal challenges but also to thrive amidst them.

LEICESTER, United Kingdom – Members of many religious schools in England are complaining that New Year’s celebrations are ...

Once abandoned, these youth can face time in shelters or eventually age out of foster care, advocates and providers say.

Reclaim & Renew: A Burnout Recovery Retreat — For adults in high-stress fields such as health care, therapy and caregiving, ...

Insight Wellness Center is a beautiful healing space with passionate therapists who see patients and clients from 6 years old to 100 ... with focus on coping skills, stress management, emotional ...