Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

CLEVELAND, Ohio - Less than two years after Ohio voters approved recreational marijuana, Republican legislators are looking to tighten the rules. We’re talking about plants and sharing pot on Today in ...

According to Niche.com, a popular Pittsburgh-based rankign and review platform, most of the state's top-rated public school districts are in some of Michigan's most populated areas.