IT COULD MEAN BIG CHANGES FOR SOME PRODUCTS, INCLUDING YOGURT, BREAD AND ENERGY BARS ... For decades, the Nutrition Facts label has been an essential tool to educate people across the country ...
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...
Looking for the next big food thing? The only thing more impressive than chickpeas’ nutrition facts are the number of ways ...
In July, 1978, a year and a half into Jimmy Carter's term as the 39th president of the United States, legendary food and nutrition reporter ... 18 Fun Facts About U.S. Presidents' Food Habits ...
Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...
Lindsey DeSoto, RD, is a nutrition writer ... "It's a really delicious spread on whole grain bread or paired with a banana or an apple," said Giovinazzo. Sprinkling ripe, ground flaxseed into ...
The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.
For example, whole-wheat bread is a good option if you have high cholesterol. Although studies have linked a higher consumption of carbohydrates to higher levels of triglycerides and lower levels of ...