Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Sophia, 31, says her fitness and mental health suffered as she tried to get back into shape after an emergency c-section ...

Once you’re ready to begin a low-calorie meal plan, keep reading to learn all about how ... body starts using its energy ...