Julia Ries is a Philly-based freelance writer who covers health and wellness for Outside. You can find her work in SELF, HuffPost, Healthline, and Condé Nast Traveler, among others. As someone ...

Since you’ve landed on this story, you’ve also probably done your own research on your stomach issues—and how to help them—and I’ll bet the word probiotic popped up in your search ...

The decision is based on evidence from the European Food Safety Authority (EFSA). In the view of the EU, the term ‘probiotic’ is a health claim, according to a guidance document on the regulation of ...

Featured pricing is subject to change. Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits are ones to be well-informed ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Research indicates that probiotics – beneficial live yeast and bacteria – may help to ease these symptoms by enhancing gut health. When it comes to choosing the best probiotics for gas and ...

Probiotics may bring good bacteria to your gut, but they won’t stick around too long without the right fuel. Adding variety to your diet—particularly fiber—is the secret to making these tiny ...

One key strategy to mitigate these effects is the incorporation of probiotics into the treatment plan so, read on as we explain to you the specific role of probiotics in preserving gut health ...

Probiotics have also been shown to influence the intestinal microbiota in positive ways, with different strains displaying different positive effects on the human body. In short, these bacteria ...

It's also a fermented food that contains live probiotics. How is yogurt made? Yogurt is made by combining heated milk (whether it's partially skimmed milk, skim milk, cream, or other ...

The aim of this study was to evaluate the effectiveness of a single daily high dose probiotic preparation (VSL#3) in maintaining antibiotic induced remission, and quality of life (QOL), for one year ...