The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

Today, the U.S. Food and Drug Administration is announcing an important step to provide nutrition information to consumers by proposing to require a front-of-package (FOP) nutrition label for most ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Popular Snacks can also be great. Here are 10 popular snacks ranked by nutrition as well as what you should skip.

This meal plan can help. Feeling fatigued? There are a few nutritional strategies that may help fill up your energy tank, ...

Medically reviewed by Maggie Moon, MS, RD Both diet and exercise are essential for building muscle. When it comes to ...

The Food and Drug Administration has proposed its long-awaited front-of-pack labeling rule, featuring a black-and-white ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual ...

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...