Meta plans to cut 5% of its workforce, focusing on the lowest performers. Read the memo Mark Zuckerberg sent to staff.

Kushal Chawla shares his intermittent fasting detailed plan that helped lose 1.5-2 kgs per week ... 1.5 kgs in a week shares best exercise routine for fat loss Weight loss diet: These 5 warm ...

Intermittent fasting can help people lose weight, latest evidence has unveiled. Researchers have found that intermittent ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

This year, revolutionary anti-obesity drugs Wegovy and Ozempic (manufactured by Danish drugmaker Novo Nordisk), and Eli Lilly ...

In the ongoing quest to expand semaglutide’s clinical pedigree and cement the GLP-1's market position, Novo Nordisk is ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

Some people may turn to private healthcare providers in order to get their hands on the weight loss jabs. However, Britons ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body ... to vigorous exercise each week — along with regular muscle ...

Losing belly fat fast? It’s all about consistency. Aim for 5 days of exercise each week. This sweet spot keeps you in a ...