According to the USDA, the average American should be able to build a nutritious, home-cooked meal plan for $9 a day or $33 a ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

Two local companies offer a fresh solution to the dinnertime dilemma with nutritious meals delivered weekly. Last August, ...

Of course, following a diet for eight straight days, let alone eight years and beyond, can be challenging. Meal planning can ...

Costco is a great place to find healthy, high-quality food at a great price, but you'll have to be willing to buy many items ...

Brighton & Hove’s updated Food Strategy Action Plan aims to reduce food waste, tackle food poverty, and promote local growing ...

The subscription service costs from £40 per week and provides all the ingredients you need to make five Slimming World meals, with dishes delivered weekly to your door ...

A millennial woman has shared the dramatic difference two weeks of walking 10,000 steps a day and cutting out sugar has made to her life. Mikaela Ladocki, a 29-year-old mom documented her journe y on ...

Dieters are being warned of the perils of a trendy eating plan, after one man developed irreversible symptoms on his hands, ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

An adult man developed yellowish nodules after following a strict carnivore diet for eight months, a trio of US cardiologists ...