One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...
Ageing backwards is a desire many nurture. For millionaire entrepreneur and founder of Blueprint, Bryan Johnson, it’s an obsession that makes them go to great lengths. It is perhaps this ...
During his time in the WWE, The Rock was taking in 6,000 to 8,000 calories a day—and his diet has largely remained the same.
Embark on a 30-day fitness journey with the 10,000 steps challenge. Discover the benefits and how to achieve your daily step ...
Kamran Yousaf, 48, from Birmingham, said he is on track to lose 100kg without surgery in 365 days - a record for someone of ...
Beans on toast can be enjoyed on its own, or served with an egg - typically fried, but soft-boiled or coddled eggs are also ...