Technically, you could lose more than one to two pounds in a week, but how much weight you can lose is totally different from how much you should lose. In other words, extreme, fast weight loss is ...

Ultimately, I fell in love with taking care of myself. My advice is to focus on each day, not how far you have to go. Weight loss is a journey, not a sprint.” ...

recently posted a video on Instagram of her 'fast weight loss dinner recipe for people with no medical issue'. She also mentioned in the video, "My client ate this daily. Lost 3 kg in 7 days." ...