Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Sometimes, those little cravings between meals are necessary, but other times, they can really add up on the scale. Check out ...

About this recipe Bananas are magic. They make smoothies creamier, banana bread sweeter, and pancakes extra delicious. But ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

From smoothie and tea shops to grab-and-go lunches, Jacksonians have options to keep resolutions to eat better.

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

As a self-proclaimed açai bowl connoisseur, I am more than qualified to tell you where to get the best açai bowls in Edmonton ...

Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...

Nutribullet recently launched the Flip, a portable blender that requires no disassembly to go from blending to drinking. But ...

Looking for ways to keep your children refreshed and healthy as they head back to school? Discover a variety of delightful, ...

Research shows that gardening can naturally boost the immune system, making it a great way to stay healthy year-round.

For several years now, St. Louis’ food scene has been on the rise – celebrated for innovative food pioneers and diverse ...