Over 120 collegiate players, comprising some of the top talent in this year's NFL Draft, look to raise their draft stock at ...

Repeat this 5-minute interval 4 times: Walk for 1 minute (at a similar speed to the last minute of your warmup) at 0% incline ...

If you're looking to boost your fitness and feel your best, you don't need a fancy gym membership or expensive ...

But the key is that your chest shouldn’t just be big. It needs to be well-balanced, with depth inside. And it needs to be ...

FORGET the image of an old-style gym with muscle men pumping iron… because that's not the concept behind the 4 All Fitness ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

As 'Special Forces' continues their season, Craig Donnell with Intentional Fitness, LLC shows us (and puts us to the test) a ...

Police said a caller told them a man assaulted and threatened a person inside the gym. They also said the man was throwing ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...