To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...

ARWR READ THE FULL ARWR RESEARCH REPORT Business Update Plozasiran Update On January 17, 2025, Arrowhead Pharmaceuticals, Inc. (NASDAQ:ARWR) announced that the U.S. Food and Drug Administration (FDA) ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Bramwell, the founder of Slimming World, has died aged 76. We look at the impact of the programme she created has had, for ...

1月26日に勝田全国マラソンを走ってきました。昨年11月の富士山マラソンに続くシーズン2本目のフルマラソン。記録は2時間54分15秒（ネットタイム2時間54分9秒）でした。おおむね1キロ4分ペースで進み、30キロ通過が2時間0分53秒。残り12.19 ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...