Mental health, though a primary concern year-round, is especially important to prioritize now. From civil unrest to inflation ...

If you’re in need of a little boost this January, self-care apps can be a good place to start – and certainly a healthier ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home ...

Join Sophie Piper on her island adventure in the Maldives, where she embraces her natural beauty and active lifestyle without ...

VOGUEでおなじみの美容賢者たちが、年齢を重ねてよりヘルシーに輝くための美の格言をお伝えする同連載。今回は オーガニックコスメブランド「SHIGETA」を創設した、CHICO ...

そんな中、古代から続く「長寿の習慣」が再び注目を集めている。それは心を開き、思考を静めるだけでなく、全身の血液循環を活性化し、血液の酸素化を促進するもの。その名も「静かな散歩（サイレントウォーク）」だ。この習慣は、パンデミック中にZ世代によって再発見 ...

GUILFORD: Community Fitness is offering a 9-9:30 a.m. guided meditation with Melissa Veraldo on the last Wednesday of the month. Then Veraldo will be giving free 10 minute massages to ComFit ...