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In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

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Dopamine is an important chemical messenger in your brain ... rich foods. Very high intakes of these amino acids may boost dopamine levels. One animal study found that rats that consumed 50% ...

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The Mediterranean diet improves memory and cognitive flexibility by altering gut microbiota Rich in plants, whole grains, and olive oil, it supports brain and physical health Encouraging this diet ...

Scientists at the Broad Institute of MIT and Harvard, McLean Hospital in Massachusetts and Harvard Medical School studied brain tissue donated by 53 people with Huntington’s and 50 without it ...

The hippocampus, the brain’s memory hub, stores specific memories about food that can trigger cravings and influence body weight, according to researchers at the Monell Chemical Senses Center.