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具にもソースにも野菜たっぷり！＜やせ＞ハンバーグ / レシピ考案／新谷友里江撮影／難波雄史 監修／にーよん ダイエット中でも、家族と同じ料理を一緒に楽しみたいですよね。気分が上がるものといったら、やっぱり肉料理！

既にLEE12月号（2024年）も絶賛発売中ですが…、2021年9月号の「料理がしんどい日のごはん」特集および2023年10月号の「“料理がしんどい”を乗り越える」特集で掲載の本多理恵子さんのレシピに度々頼っています。一発で味が決まるもの、電子レンジ ...