Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Ripa's cosmetic confessions comes just weeks after she revealed the surprising way her body changed when she quit drinking ...

In an era of Ozempic and eating disorder videos, girls are filming their anorexic mothers and calling it content. But why are ...

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

For the full 28-day transformation program ... And what your mind believes, your body will do. Ready to commit? Follow this 28-day workout plan — and these mindset tips that will keep your ...

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Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results and better stability.

The Lineup is a monthly series where we're giving you an inside peek at the beauty lineups of the most sought-after experts ...

Stylish Ways to Age Gracefully and Radiate Confidence. Aging is a beautiful journey, and with the right mindset, you can ...

There’s no feeling quite as vindicating as finding your “holy grail” beauty or skin care product. Finally, you can take the ...

But healthy eating doesn’t have to be complicated, especially if you learn these secrets nutritionists won’t tell you for ...