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Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

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In an era of Ozempic and eating disorder videos, girls are filming their anorexic mothers and calling it content. But why are ...

Humectants. You can think of humectants like water magnets—these ingredients pull hydration into the skin from the ...

Here are 8 drinks that will help you detox and cleanse your intestines ... making it easier for your body to absorb nutrients throughout the day. A study says that consuming lemons regularly ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

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