Dr Michael Mosley diet which can shed kilos in a matter of days and reverse diabetes
In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, ...
Cheshire couple used £2k savings to start food business... now they are making millions
Michelle Laithwaite was just days away from giving birth when she was preparing to launch her "business baby" with partner ...
This Popular Spring Break Destination Isn't Just for College Kids. Here's Why
The Mexican city has everything you need for the perfect three-day weekend, including breathtaking nature, heart-pounding ...
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Head for the Hills: The Easy Getaway to Bukit Tinggi
Discover Bukit Tinggi’s Berjaya Hills, an enchanting highland retreat featuring The Chateau, Colmar Tropicale, and outdoor ...
Exercise does increase calorie burn – but probably not as much as you might hope
It’s generally accepted that exercise is a key element of losing weight. But this long-held view has been called into ...
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The #1 Tip to Reduce Your Calorie Intake, According to a Dietitian
According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...
Is pasta healthier as leftovers? There may be several benefits to cooling your carbs, experts say
Leftover pasta, potatoes and rice may be better for you. Here's why cooling starchy food can increase gut-healthy resistant starches and lower carbs.
A time capsule from the year 2000 unveiled by Orlando Health
Orlando Health time capsule will connect generations of Orlando Health Dr. P. Phillips Hospital healthcare workers. Each ...
Women's risk for stroke higher than for men
Stroke is the leading cause of death in women, who also have a higher lifetime risk of stroke than men. Mercy Medical Center ...