Typically, a traditional supplement is ingested as capsules or pills. Once it reaches the stomach, the capsule and the ...

Lubrizol’s MAGSHAPE™ microcapsules, a micronized and microencapsulated source of magnesium, has been found to significantly ...

Combining concepts from statistical physics with machine learning, researchers at the University of Bayreuth have shown that ...

Magnesium glycinate and citrate are two common forms of magnesium supplements. Learn the differences between them and when ...

Liquid crystals are substances that flow like a liquid but maintain some of the ordered structure of crystals. Liquid-crystal molecules tend to be elongated and to orient in specific directions ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they aid digestion and provide ...

Chia seeds are recognised for their potential health benefits including improving digestion, supporting heart health, ...

Magnesium is known as the “relaxation mineral” thanks to the numerous roles it plays in supporting overall health and ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial to energy production, muscle and nerve health. Magnesium regulates blood pressure and may even aid insomnia.

Each type of magnesium has different absorption rates and bioavailability ... so it may be more convenient to choose a powder or liquid form that can be mixed into food or beverages.

What you eat and drink does more than fill your stomach — it also gives your body the nutrients it needs to thrive. Your overall diet can affect how you feel today as well as how you feel years ...