A woman felt aches and pains in foot, and then needed both her legs amputated. Samantha Wyles from Coalville, North West Leicestershire, lost both her legs after she contracted a condition which ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

A woman lost both of her legs after she contracted a condition which ... who lives in Coalville, began to feel aches and pains in her foot. Putting it down to her age, the 57-year-old did not ...

strengthening and stretching the lower body could help prevent injuries and fend off aches and pains. Personal trainer Deanna O’Donnell has laid out her top seven moves to improve mobility in the legs ...

After this lengthy analytics session, I often feel stiff when I stand back up, especially in my hips and legs. To combat this, I’ve decided to make post-workout stretching a priority. I’m hoping this ...