Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

Among the many community-led activities that the non-profit is involved in, two stand out: The running of Community Learning ...

Carel Verden and Linda Kunz teamed together for a second time to create a calendar fundraiser based on movies and TV ...

Harvesting Hope In Your Community has become a lifeline for many in the Sebring community, helping residents with food ...

(HealthDay News) — The prevalence of depression in older adults is impacted by age, gender, marital status, education, income, and volunteering, according to a study published online Jan. 8 in the ...

Seniors in one southern Illinois community are getting a new spot to meet with friends and live their best lives.

Black History Kingston will host a series of events in February and beyond, ranging from performances to art exhibitions to ...

We are looking forward to welcoming Bates families and friends to campus in May to celebrate the Class of 2025. We will ...

Are you worried about cognitive decline? Learn how simple hobbies and pastimes could be the key to maintaining a sharp mind well into your golden years.

The Cibolo Senior Program started in 2022 with support from the Comal County Senior Citizens Foundation. Over the next couple ...