From motivational water bottles to adding electrolytes or a slice of lemon, these easy tweaks will help keep you hydrated. As far as drinks go, water is pretty boring. It doesn’t really taste of ...

Electrolyte water, comprised of vital minerals such as magnesium, sodium, and potassium, has gained popularity as a substitute for regular water on account of its assumed health advantages.

Whether you're experiencing the last heatwaves of summer or enjoying the beginning of fall weather, it's important to stay hydrated. Maintaining the proper fluid and electrolyte balance can ...

Drinking plenty of water is essential to staying hydrated, but for some people, H20 alone doesn’t cut it, says Dr. Matthew Sedgley, a physician specializing in sports medicine at MedStar Health.

Dietitian Gabrielle Mancella recently appeared on Bloom, the globally syndicated health and wellness show hosted by Gayle ...

Heat related stress is a harsh reality in the industrial field. As summer approaches and the temperatures slowly rise, heat-related dangers increase exponentially. Though the ingestion of larger ...

Horses that refuse to drink are at risk of poor performance, poor organ function and colic. Flavoring water or using electrolytes are two ways to encourage a fussy horse to drink. Make sure to consult ...