IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

Enjoying an alcoholic drink doesn't have to be a roadblock on your journey to a healthy lifestyle. With the right guidance, you can choose options that align with your wellness goals.

Fruity alcoholic drinks are a common culprit for those watching their sugar intake. But is red wine different from other ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Here, experts share what to drink for acid reflux and GERD to relieve symptoms. Plus, what may make it worse and lifestyle changes that might help.

Certain foods and drinks can affect how medications are absorbed by the body, meaning they may not work as intended. One ...

Managing diabetes is even harder when temperatures and humidity are rising. Find out how extreme heat can negatively affect ...

The best food is home cooked. UPF enthusiasts should avoid processed foods like chips, snack foods, industrial breads and ...

(Ozempic is used to help manage blood sugar levels.) Alcohol could also increase your risk of low blood sugar. If you drink alcohol, talk with your doctor to learn how much, if any, is safe to ...

Whether you’re diving into a month of mindful drinking or just looking to switch up your usual, these nine non-alcoholic ... drink bottles work solo or as mixers. Real fruit juice, organic cane ...

Statistics underscore the growing consumer demand for non-alcoholic alternatives, driven by health consciousness and changing social norms.

GLP-1 drugs mimic a hormone that sends the brain signals of fullness. Researchers theorize that the drugs could work the same ...