Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan. Reviewed by Dietitian Jessica ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

The San Francisco 49ers linebacker has made a legendary career for himself by knowing how to treat his body—whether that’s ...

Switching to a plant-based diet is one of the best things you can do for your health, the environment, and even your wallet.

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...

Discover Khloé Kardashian's weekly exercise routine and healthy diet, the key to her impressive physical transformation and ...

Rosenow’s farm in Waumandee, western Wisconsin, is almost entirely reliant on foreign workers. The US president’s pledge to ...