Meatless Mondays — the practice of using Mondays to encourage more plant-based consumption during the week — have shown ...

Replacing animal products with plant-based foods, regardless of their level of processing, can lead to significant weight ...

Water fasting can drop sodium levels to abnormal levels (hyponatremia), leading to lethargy, nausea, headache, and fatigue ...

Fat loss coach Thomas Whitehead has taken to TikTok where he highlighted how easy it is to add ingredients to your plate that ...

If you exercise first thing in the morning or before dinner, it’s OK to have a carb-rich snack like a banana with peanut ...

Like Aly, Abdul-Rahman also stresses that GLP-1 medications are a treatment for diabetes and obesity, and as such, they do ...

Grammy Award-winning hip-hop pioneers Arrested Development return with a powerful new anthem, “All I See Is Melanin,” a ...

The recent announcement by China's National Health Commission (NHC) that it would intensify a three-year "weight management" ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

March is National Nutrition Month and the Office of Disease Prevention and Health Promotion is bringing awareness to healthy eating for older adults.

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

Federal guidelines favor inferior plant-based protein.