The carnivore diet defies conventional wisdom, cutting out all plants for meat-only meals. Is it extreme or a misunderstood ...

Beef, butter, bacon and eggs — that is the new diet being heralded by some influencers as the pinnacle of health. The ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

A Dubai based fitness trainer and an online fitness coach Georgia Heins shared her journey of trying out an all ...

Environmental Impact The environmental footprint of our food choices is a growing concern, and plant-based diets are often ...

The carnivore diet is a highly restrictive dietary regimen that eliminates all plant-based foods, relying exclusively on animal products such as meat, fish, eggs, and dairy. This diet has gained ...

That sounds appealing. But is it true that we all evolved to eat a meat-centric diet? Both paleontologists studying the fossils of our ancestors and anthropologists documenting the diets of ...

If you travel a lot for work or have a busy schedule, you might feel bogged down by all the food selection and prep. Given that many people will struggle with an alkaline diet because of its ...

So. without further ado, here are the known effects cutting out meat can have on your body. The widely accepted weight loss ...