For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Traveling as a vegan is always a little difficult, but plant-based food is more popular today than ever before. You can stick ...

Move over Starbucks! Gregorys Coffee dropped the dairy-free milk surcharge AND they have this full menu of vegan food and ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make products sound, well, healthier. (See also: “all-natural.”) But it’s actually a ...

Amazin’ Glazin’ Donuts isn’t just a donut shop – it’s a destination. It’s a place where memories are made, friendships are ...

Dean Barnard, the Agri Western Cape Santam Young Farmer of Year for 2024, grows hops and plums near Waboomskraal in the ...