Shriya Saran's skincare routine is simple yet effective. Apart from following a simple skincare routine, she also believes ...

Walnuts and almonds aren’t the only foods that can boost memory. Green leafy vegetables, peanuts, turmeric, eggs, berries and dark chocolate are also packed with nutrients that keep brain cells ...

Walnuts and almonds both improve brain health, but walnuts may be superior due to their higher omega-3 and antioxidant content. Walnuts support memory and cognitive abilities, while almonds offer ...

All processed foods are high in sodium which most often adversely affects the body. Here are some low-sodium snacks you can ...