Ketamine-assisted psychotherapy (KAP) uses low doses of ketamine alongside psychotherapy to treat mental health conditions.

Eloise Linton, of Grimsby, is the self-taught circus skills trainer behind “Mindful Movements”. She is running a series of ...

Why We Need Fast-Acting Anxiety Relief Now More Than Ever Anxiety isn’t just feeling nervous before a big event—it can be relentless, overwhelming, and even debilitating. Traditional treatments like ...

CPAP therapy, the traditional standard for obstructive sleep apnea (OSA), is universally despised by patients, resulting in abysmally low compliance rates. Recent studies show it also fails to ...

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental ...

Green light therapy is emerging as an innovative treatment option in the health and wellness field, gaining popularity for ...

James Miller is a licensed psychotherapist, host and executive producer of the national broadcast and syndicated LIFEOLOGY® Radio. James has been a practicing clinician in the mental health field for ...

To help improve the physical and mental health of their workers, more and more businesses are exploring alternative methods ...