These make-ahead dishes are easy and tastyReplacing the ground beef with ground turkey in this slow-cooker chili recipe cuts the calories and saturated fat.By Consumer ReportsSuper Bowl Sunday ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

A protein-packed breakfast often revolves around eggs. Right from scrambled, hard boiled, soft boiled to sunny-side up, there are many ways to use this superfood. Apart from being rich in protein, ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

The health industry is evolving with wearable tech and apps aiding healthier lifestyles. Experts emphasize combining these ...

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...

Non-dairy toppings are revolutionising flavour and wellness for a more inclusive and sustainable <a target=_blank href= ...

From restaurants doling out bulging burgers to spots famed for their seafood options, these are Europe's best fast food ...

Pork and beef are good sources of protein and iron. Which meat is healthier? Dietitians reveal benefits for weight loss and ...

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet ...