Since 2011, local legendary fitness personality Tony Books Avilez has been helping borough residents keep their New Year’s ...

Vince Sant is an American fitness trainer and model widely known as the founder of the fitness brand, V Shred. Read on to ...

Leading global trends in the American College of Sports Medicine’s 2025 report include advances in wearable tech beyond ...

The Fitness App Market report forecasts market growth by revenue at global, regional & country levels from 2017 to 2027. The North American fitness app market is a significant player in the global ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

The American College of Sports Medicine surveyed some 2,000 fitness professionals to see where the pursuit of fitness is ...

Once home, Shaw was told not to lift anything heavier than a shoe. He couldn't pull on anything, not even to open the refrigerator door. He had to sleep upright in a recliner. Sneezing was ...

The second Friday of the new year is "quitter's day"—but there are ways to make your fitness resolutions stick.

So, lace up your sneakers, find a rhythm that works for you, and take that first step toward a healthier, happier life.

Emma Raducanu was the only British player to draw a seed in the first round, having been pitted against Ekaterina Alexandrova ...

For years, the man manipulated teens by mailing them cameras, alcohol, knives and sex-related items as gifts, prosecutors ...