There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...

Whole wheat bread is generally healthier than white bread because it contains more nutrients and fiber. However, the right ...

After guideline changes, aspirin use dropped off overall, even for higher-risk patients in whom it might still be considered.

According to the World Health Organization (WHO), an unhealthy diet (like one high in saturated fat and added sugar) is one ...

If you're being treated with medication for hypertension or being followed for borderline high blood pressure, it's important to keep track of your blood pressure.

In his best-selling book Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition ... Fish and Omega-3 Fatty Acids. American Heart Association. Omega-3s. Mental Health America.

What to know about the Make America Healthy Again movement. In his inaugural address, President Donald Trump said he wanted to end chronic illnesses. The promise is part of the Make America ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

but it's now looking at ways in which fat-fighting strategies like diet, exercise, surgery and weight-loss drugs might impact body composition and the rates of heart disease. The results of the ...