I have anger issues that were passed down among the men in my family. I envision myself as a strong, dependable person within my family and friend circle. What's your advice for keeping angry outbursts in check.

I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a young adult, I realize I am exhibiting some of the same behavior as my dad.

I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a young adult, I realize I am exhibiting some of the same behavior as my dad.