Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

These nutrient-rich foods not only help reduce inflammation ... decisions about what to include in your shopping list. Incorporating anti-inflammatory superfoods is a proactive step towards ...

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Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

When it comes to keeping your mind sharp and your memory intact, what you put on your plate can be just as important as what ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

A fitness-obsessed gran has referred to oranges as being "mind blowing health and anti-aging marvels" and here she explains ...