Coconut oil when consumed daily on an empty stomach can support your brain's health. Research suggests that MCTs (present in ...

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

To create your yarrow oil foot soak, begin by filling a basin with warm water—sufficient to submerge your feet up to the ...

Neem oil has antibacterial, antifungal, and anti-inflammatory properties which makes it a good option to treat bald patches.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

By incorporating optional additives like vitamin E or honey, you can enhance the nourishing properties of your homemade ...

The anti-inflammatory essential oil has long been said to stimulate circulation and ... Mix a few drops (think: three to five ...

Beetroot chips are a healthy alternative to unhealthy and fried potato chips. Here are 5 variations of beetroot chips to try ...

Mushroom coffee has been in news for a while due to its potential weight loss benefits. Know if you should try it or not.

Saw palmetto is believed to treat hair loss, a common problem that affects women as well as men. Here are some amazing saw ...