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Incorporating anti-inflammatory foods is a powerful move to avoid and remove the symptoms of endometriosis. One must consume ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Hypothyroidism affects weight management in women and adults. Learn about the connection, challenges, and how to manage ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is a combination of the Mediterranean and DASH ...

Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...