Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Al Roker has been your Today weatherman for nearly 30 years, and through the decades, he has been open about the trials in ...

The following article discusses the various benefits of celery juice, including its anti-inflammatory, hydration, digestion, ...

Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost ...

Novel methods can increase extraction of anti-inflammatory and antioxidant compounds from privet trees, a relative of the ...

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Ginger and ginger powder offer numerous health benefits including improved digestion, immunity boost, and pain relief due to ...

A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a ...

Kefir is also a good source of fibre, aids in relieving constipation, and boosts the immune system's ability to combat ...