Experts weigh in on the science behind the hype over popular turmeric supplements.

Bone broth is high in protein and nutrients. What are the health benefits and is it okay to have bone broth every day?

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

In an era where health and wellness are prioritized more than ever, the quest for effective natural remedies has led many to ...

Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...

Discover the numerous beauty benefits of moringa, often termed as the 'miracle tree,' for healthy skin and strong hair. Learn ...

Unfortunately, trends are rarely as simple as they appear and may have people jumping into action before learning what ...

While a lot of research has highlighted turmeric’s antioxidant and anti-inflammatory properties, the wide range of supplement potencies and doses used in studies has made it hard to confirm any ...

In today’s fast-paced world, respiratory issues have become increasingly common, affecting individuals of all ages. Whether it’s due to environmental pollutants, allergens, or chronic conditions like ...

When we get a cold, we get prescribed decongestants to help relieve clogged nose. But that does not kill the virus that caused the infection inside our body. It is our immune system that fights the ...