Galangal does not only benefit health by reducing inflammation and promoting digestion, but also by strengthening the immune ...

Turns out, this trend has been around for quite some time. The post The Internet’s Newest Wellness Trend Is Putting Castor Oil In Your… Belly Button? first appeared on Her Campus.

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

Consuming pineapple can be an effective home remedy for period pain due to these properties. Check our the various ways to ...

The latest health trend doing the rounds on social media involves pouring castor oil in your belly button.

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Cloves are rich in antioxidants that help neutralise harmful free radicals, preventing cell damage and strengthening your immune system to ward off illnesses effectively. Cloves stimulate the ...

Y our uterus, which, on average, is about the size of an apple, is designed to expand during pregnancy to house a growing ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.

Carom seeds, or Ajwain, are not only a flavorful addition to cooking but also offer numerous health benefits. Chewing ajwain ...

Black mulberry tea, made from Morus nigra leaves, is an excellent source of calcium—22 times more than cow’s milk. This ...