How often do you need to clean your yoga mat?
Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that can cause infections, according to a 2018 study.
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Why you probably aren't washing your towels often enough
The towels we dry ourselves with get a lot of use and pick up a lot of microbes along the way. But how long should you wait ...