Scientific research indicates that water-based activities, such as deep sea diving, significantly reduce stress and anxiety ...

I recently turned 45 and have been dealing with anxiety for several years. My feelings of worry, stress and fatigue have ...

“Perhaps the perceived increase in anxiety can be attributed to the social and structural evolution of earth. [There are] ...

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

While the 26-year-old young star's physical and psychological conditions have triggered public concerns over the past few ...

Daniel's remarkable transformation highlights the triumph over anxiety and the pursuit of wellness. By losing 60 pounds and ...

Do you feel uneasy as soon as the sun sets? If yes, then you are suffering from sunlight anxiety. Know the causes, symptoms ...

From kind internal self-talk to planning creative activities and more, Harvard-trained sociologist, life coach and author of ...

On this episode of The Long View, Jordan Grumet, author and hospice doctor, breaks down how we can understand our purpose, ...

Online schools are revolutionizing homework and assessments by eliminating paper-based tasks, offering adaptive assignments, ...

They combine outdoor pursuits and mental health support for anyone who wants to improve their wellbeing, with or without a ...

Parental engagement in a child’s education is associated with improved academic outcomes at all ages (EEF, 2018). However, with mathematics, this engagement mostly takes the form of ...