An analysis of data from the National Survey of Children’s Health has found that physically inactive children exhibit higher ...

Regular exercise can enhance the mental health of children and teenagers, lowering the risk of anxiety, depression, and other ...

How do parents communicate anxiety to their child via body language and words? Psychologist Cosima Nimphy studied this ...

Regular activity such as running or walking helps ... For more see Panic Attacks Children and Anxiety As many as one in eight children may experience significant anxiety. Their first worries ...

Now what we’re doing is unifying nonprofits that have resources to support ‘Know Your Rights’ campaigns for immigrants in our community.” - Karlha Arias ...

Regular exercise: Encourage physical activity to release stress ... By working together, you can help your child overcome their school anxiety and thrive in their school journey.

A new order would allow ICE agents to make arrests at schools, including in Massachusetts, adding to the stress that many children are feeling about their families and their friends.

lboro.ac.uk Objective To synthesise reviews investigating physical activity and depression, anxiety, self-esteem and cognitive functioning in children and adolescents and to assess the association ...

Join your child in trying the Lazy Cat, the Turtle, the Lemon or all of these relaxation activities! Download a PDF version of these relaxation exercises here. This is a simple relaxation technique ...

Studies show that children with anxiety disorders are twice as likely ... as well as shifts in activity of various neurochemicals in the brain and diminished efficiency of nerve circuitry and ...

Most important are the empathy, presence and attention adults contribute—no matter what activity they’re doing with kids. There is significant cause for concern. But adults can help.

if your child is struggling with anxiety, you could talk them through it step-by-step. For more ways to tackle anxiety, take a look at the Parents' Toolkit collection. Fun activities, real-life ...